Best Hikes in Costa Rica: 7 Trails You Must Explore

The best hikes in Costa Rica are a gateway to experiencing the country’s rich biodiversity and stunning landscapes. Costa Rica’s reputation as a premier hiking destination is well-deserved.

With over 25% of its land protected as national parks and reserves, the country is a haven for nature enthusiasts. The diverse ecosystems, ranging from cloud forests to coastal plains, provide a variety of hiking experiences.

Each trail offers a unique glimpse into the country’s rich flora and fauna, making every hike an unforgettable adventure. In addition to the breathtaking scenery, hiking in Costa Rica provides a chance to encounter an incredible array of wildlife.

The country’s position as a biological corridor means that hikers can expect to see everything from colorful birds to elusive mammals.

FREE! Travel eBook to discover Costa Rica!

Grab the eBook with the exhaustive brochure of Costa Rica Tour Packages 2025.

*By clicking send, you agree to receive information about products, services, promotions, or recommendations via email.

Why Costa Rica is a Hiker’s Paradise?

The best hikes in Costa Rica are renowned for their unparalleled beauty and biodiversity. The country’s unique geographical location and varied climates create a perfect environment for a wide range of plant and animal species.

Hiking in Costa Rica means immersing yourself in lush rainforests, walking through misty cloud forests, and climbing rugged volcanic terrains. Each hike offers a different perspective on the country’s natural splendor, making it a paradise for hikers.

Costa Rica’s commitment to environmental conservation is another reason why it is a hiker’s paradise. With more than a quarter of its land designated as protected areas, the country has made significant efforts to preserve its natural habitats.

This dedication to conservation ensures that the best hikes in Costa Rica remain pristine and accessible to visitors. Trails are well-maintained, and there are numerous guided tours available that provide insights into the local ecology and wildlife.

The diversity of hiking experiences available in your Costa Rica vacation all-inclusive is truly remarkable. Whether you’re interested in a challenging multi-day trek or a leisurely day hike, there’s something for everyone.

The best hikes in Costa Rica cater to all skill levels and interests, from the adrenaline-pumping ascent of Chirripo Mountain to the serene trails of Manuel Antonio National Park. This variety makes Costa Rica a top destination for hikers seeking both adventure and tranquility.

Essential Tips for Hiking in Costa Rica

When embarking on the best hikes in Costa Rica, it’s important to be well-prepared. The country’s diverse terrain and climate can present various challenges, so planning ahead is key.

Make sure to wear appropriate footwear. Sturdy, comfortable hiking boots are essential for navigating the often rugged and uneven trails. Dressing in layers is advisable, as the weather can change rapidly, especially in mountainous and cloud forest regions.

Hydration is crucial when tackling the best hikes in Costa Rica. The tropical climate can be hot and humid, particularly in lowland areas. Carrying an adequate supply of water is essential to stay hydrated throughout your hike.

It’s also a good idea to bring along some high-energy snacks to keep your energy levels up. Be mindful of the environment and practice Leave No Trace principles by packing out all your trash.

Another important aspect of hiking in Costa Rica is understanding the local wildlife. The country’s rich biodiversity means that you may encounter various animals on the trails. While most wildlife is harmless, it’s essential to keep a safe distance and avoid feeding or disturbing them.

Insect repellent is also a must, as mosquitoes and other insects can be prevalent, especially in forested areas. Being aware of your surroundings and respecting the wildlife will enhance your hiking experience.

7 Top Hikes in Costa Rica

The best hikes in Costa Rica span a range of landscapes, from volcanic craters to lush rainforests.

1. Arenal Volcano National Park: Land of Fire and Water

Arenal Volcano National Park is undoubtedly one of the best hikes in Costa Rica, offering a blend of natural beauty and volcanic activity.

The park is home to the iconic Arenal Volcano, which was one of the most active volcanoes in the world until it entered a resting phase in 2010. The trails in this park take you through lush rainforests, past old lava flows, and up to vantage points with breathtaking views of the volcano and Arenal Lake.

One of the most popular trails in Arenal Volcano National Park is the Las Coladas trail. This hike takes you through a mix of primary and secondary forests, offering glimpses of the area’s rich biodiversity.

The trail eventually leads to the remnants of the 1992 lava flow, providing a unique opportunity to walk on hardened lava. The best hikes in Costa Rica often feature such dramatic landscapes, and Arenal is no exception.

For a more challenging hike, the Cerro Chato trail is a great option. This trail leads to the crater lake of the dormant Cerro Chato Volcano, located adjacent to Arenal Volcano. The hike is steep and can be quite demanding, but the reward at the top is a stunning emerald-green lake nestled within the crater.

Birdwatchers will also find Arenal Volcano National Park to be a paradise. The park is home to over 500 species of birds, making it one of the top birdwatching destinations in the country.

As you hike through the park’s trails, keep an eye out for toucans, parrots, and the elusive resplendent quetzal. The abundance of wildlife is one of the many reasons why the best hikes in Costa Rica are so highly regarded.

2. Corcovado National Park: Jungle of Ancient Giants

Corcovado National Park is often referred to as one of the best hikes in Costa Rica due to its incredible biodiversity and remote wilderness. Located on the Osa Peninsula, this park is home to some of the last remaining lowland rainforests in Central America.

Hiking through Corcovado offers a chance to experience untouched nature and encounter a wide variety of wildlife, including jaguars, tapirs, and scarlet macaws.

The Sirena Ranger Station is a popular starting point for many of the best hikes in Costa Rica within Corcovado National Park. From here, you can embark on several trails that take you deep into the heart of the rainforest.

The Sirena-San Pedrillo trail, for example, is a challenging but rewarding hike that offers stunning views of the forest and coastline. This trail is known for its wildlife sightings, making it a favorite among nature enthusiasts.

For those looking for a less strenuous hike, the trails around the La Leona Ranger Station are ideal. These trails offer easier access to the park’s rich biodiversity and are suitable for hikers of all levels.

The La Leona-Cabo Matapalo trail, in particular, is one of the best hikes in Costa Rica for spotting wildlife. Monkeys, coatis, and a variety of bird species are commonly seen along this trail.

One of the unique aspects of hiking in Corcovado National Park is the opportunity to see both rainforest and coastal ecosystems. The park’s trails often lead to pristine beaches where you can relax and enjoy the stunning scenery.

The combination of dense jungle and beautiful coastline makes Corcovado one of the best hikes in Costa Rica. Be sure to plan your hike according to the tides, as some trails may be impassable during high tide.

3. Monteverde Cloud Forest Reserve: Misty Realm of Marvels

Monteverde Cloud Forest Reserve is renowned as one of the best hikes in Costa Rica, offering a mystical experience among the clouds. Located in the highlands of Costa Rica, this reserve is known for its unique cloud forest ecosystem.

The constant mist and high humidity create an ethereal atmosphere, making every hike through this reserve a magical journey. The trails in Monteverde are well-maintained and cater to all levels of hikers.

One of the most popular trails in Monteverde Cloud Forest Reserve is the Sendero Bosque Nuboso. This trail takes you deep into the heart of the cloud forest, where you can marvel at the diverse flora and fauna.

The lush vegetation, adorned with moss and epiphytes, creates a surreal landscape. The best hikes in Costa Rica often feature such unique environments, and Monteverde is a prime example.

Another notable trail is the Sendero La Ventana, which leads to a viewpoint with spectacular vistas of the continental divide. On a clear day, you can see both the Pacific and Caribbean coasts from this vantage point.

This trail is moderately challenging but offers a rewarding experience with its panoramic views. The best hikes in Costa Rica often include such breathtaking scenery, making them unforgettable.

Birdwatching is a highlight of hiking in Monteverde Cloud Forest Reserve. The reserve is home to over 400 species of birds, including the resplendent quetzal, a rare and vibrant bird that is highly sought after by birdwatchers.

If you want more information about Costa Rica, we invite you to read the next article: Costa Rica Backpacking Itinerary: A 8-Day Adventure.

4. Rincon de la Vieja National Park: Geothermal Wonderland

Rincon de la Vieja National Park is a geothermal wonderland and one of the best hikes in Costa Rica. Located in the Guanacaste province, this park is centered around the active Rincon de la Vieja Volcano.

The park’s trails offer a unique combination of volcanic activity, lush forests, and diverse wildlife. Hiking here provides an opportunity to experience the dynamic and ever-changing landscape of a volcanic region.

One of the most popular trails in Rincon de la Vieja National Park is the Las Pailas trail. This loop trail takes you through a variety of ecosystems, from dry tropical forests to bubbling mud pots and fumaroles.

The geothermal features along this trail are a highlight, showcasing the volcanic activity that defines the park. The best hikes in Costa Rica often include such fascinating natural phenomena, making them both educational and exciting.

For those seeking a more challenging hike, the trek to the summit of Rincon de la Vieja Volcano is a must. This strenuous hike takes you to the crater’s edge, offering panoramic views of the surrounding landscape.

On a clear day, you can see the Pacific Ocean and Lake Nicaragua from the summit. The best hikes in Costa Rica often reward hikers with such stunning vistas, making the effort worthwhile.

The Cangreja Waterfall trail is another excellent option for hikers. This trail leads to a beautiful waterfall that cascades into a clear blue pool, perfect for a refreshing swim. The hike to the waterfall takes you through lush forests, where you can spot a variety of wildlife.

Rincon de la Vieja National Park is also known for its diverse wildlife. The park is home to a wide range of species, including howler monkeys, white-faced capuchins, and a variety of bird species.

5. Manuel Antonio National Park: Tropical Paradise of Wonder

Manuel Antonio National Park is famous for offering some of the best hikes in Costa Rica, combining lush rainforests with stunning coastal views. Located on the Pacific coast, this park is one of the smallest yet most biodiverse parks in the country.

The trails here are relatively short and accessible, making them perfect for hikers of all levels. The blend of forest and beach scenery creates a unique and picturesque hiking experience.

One of the most popular trails in Manuel Antonio National Park is the Punta Catedral trail. This loop trail takes you through dense rainforest and along the coastline, offering breathtaking views of the ocean.

The trail also leads to several secluded beaches where you can relax and enjoy the scenery. The combination of forest and beach makes this one of the best hikes in Costa Rica for those seeking both adventure and relaxation.

Another great trail in the park is the Playa Gemelas trail, which leads to the beautiful Gemelas Beach. This short and easy hike takes you through lush vegetation and offers stunning views of the beach and ocean.

The trail is perfect for families and casual hikers, providing a taste of the park’s natural beauty. The best hikes in Costa Rica often include such accessible and scenic trails, making them enjoyable for everyone.

Wildlife spotting is a major highlight of hiking in Manuel Antonio National Park. The park is home to a variety of animals, including three species of monkeys, sloths, iguanas, and a wide range of birds.

As you hike through the park’s trails, keep an eye out for these animals and enjoy the rich biodiversity. The abundance of wildlife is one of the reasons why the best hikes in Costa Rica are so memorable.

If you want to know more information, visit the official Costa Rica tourism website.

6. Santa Rosa National Park: Wilderness of Secrets

Santa Rosa National Park, located in the Guanacaste province, offers some of the best hikes in Costa Rica, combining historical significance with diverse ecosystems.

This park is known for its role in Costa Rican history, particularly the Battle of Santa Rosa, which was a crucial victory in the country’s fight for independence. Hiking in Santa Rosa allows you to explore both natural beauty and historical landmarks.

One of the most popular trails in Santa Rosa National Park is the La Casona trail. This trail takes you to the historic La Casona ranch house, which played a significant role in the Battle of Santa Rosa.

The trail is relatively easy and provides a glimpse into Costa Rica’s rich history. The combination of historical significance and natural beauty makes this one of the best hikes in Costa Rica.

The Naranjo Beach trail is another excellent option for hikers. This trail leads to the beautiful Naranjo Beach, known for its stunning coastline and excellent surfing conditions. The hike to the beach takes you through dry tropical forests, offering a chance to see a variety of plant and animal species.

For a more challenging hike, the Sendero Los Patos trail is a great choice. This trail takes you through a variety of habitats, from dry forests to mangroves, and offers the chance to see a wide range of wildlife.

The diverse landscapes and abundant wildlife make this one of the best hikes in Costa Rica for nature enthusiasts. Be prepared for a longer and more strenuous hike, but the rewards are well worth the effort.

Santa Rosa National Park is also home to a rich array of wildlife. The park’s diverse ecosystems support a wide range of species, including howler monkeys, white-tailed deer, and a variety of bird species.

As you hike through the park’s trails, keep an eye out for these animals and enjoy the rich biodiversity. The abundance of wildlife is one of the reasons why the best hikes in Costa Rica are so captivating.

7. Chirripo National Park: Mountainous Kingdom of Adventure

Chirripo National Park is home to the highest peak in Costa Rica, Mount Chirripo, and offers some of the best hikes in Costa Rica. Located in the Talamanca Mountain Range, this park is known for its challenging hikes and breathtaking views.

The trek to the summit of Mount Chirripo is a test of endurance and a highlight for serious hikers. The reward at the top is a stunning panorama that stretches from the Pacific Ocean to the Caribbean Sea.

The hike to the summit of Mount Chirripo is a multi-day trek that requires careful planning and preparation. The trail is steep and demanding, but the views along the way are spectacular.

As you ascend, you’ll pass through a variety of ecosystems, from dense cloud forests to high-altitude grasslands. The best hikes in Costa Rica often include such diverse landscapes, making the journey as rewarding as the destination.

One of the unique aspects of hiking in Chirripo National Park is the opportunity to see a variety of plant and animal species. The park is home to a rich array of flora and fauna, including several species that are endemic to the region.

As you hike through the park’s trails, keep an eye out for these unique species and enjoy the rich biodiversity. The abundance of wildlife is one of the reasons why the best hikes in Costa Rica are so captivating.

The Base Crestones trail is another excellent option for hikers in Chirripo National Park. This trail leads to the Crestones, a group of jagged rock formations that are a distinctive feature of the park.

The hike to the Crestones is challenging but offers stunning views of the surrounding landscape. The combination of rugged terrain and breathtaking scenery makes this one of the best hikes in Costa Rica.

What Wildlife Might I Encounter While Hiking?

The best hikes in Costa Rica are renowned for their rich biodiversity and offer hikers the chance to encounter a wide variety of wildlife.

Costa Rica’s diverse ecosystems, ranging from rainforests to cloud forests and coastal regions, provide habitats for a myriad of species. As you hike through these different environments, you can expect to see everything from colorful birds to elusive mammals and fascinating reptiles.

Birdwatching is a highlight of hiking in Costa Rica. The country is home to over 900 species of birds, making it a paradise for bird enthusiasts. On the best hikes in Costa Rica, you can spot species like the resplendent quetzal, scarlet macaw, toucan, and numerous hummingbirds.

The diverse birdlife adds an extra dimension to the hiking experience, and bringing binoculars and a bird guide can enhance your birdwatching adventures.

Monkeys are another common sight on the best hikes in Costa Rica. The country is home to four species of monkeys: the howler monkey, white-faced capuchin, spider monkey, and squirrel monkey.

These playful and curious animals can often be seen swinging through the trees or foraging for food. Their vocalizations, particularly the distinctive calls of howler monkeys, add to the vibrant sounds of the rainforest.

Reptiles and amphibians are also abundant in Costa Rica’s diverse habitats. While hiking, you might encounter species such as the green iguana, basilisk lizard, and various species of frogs, including the iconic red-eyed tree frog.

Mammals are another highlight of hiking in Costa Rica. In addition to monkeys, you may encounter species such as the coatimundi, agouti, and even the elusive jaguar in remote areas like Corcovado National Park.

Discover the Best Hikes in Costa Rica

The best hikes in Costa Rica offer an unparalleled opportunity to explore the country’s stunning landscapes and rich biodiversity.

Hiking in Costa Rica is not just about the physical challenge; it’s about immersing yourself in nature and discovering the incredible diversity of life that the country has to offer. Each hike is a chance to connect with nature and gain a deeper appreciation for the importance of conservation.

The combination of stunning scenery, diverse wildlife, and well-maintained trails makes Costa Rica a top destination for hikers. The best hikes in Costa Rica are a testament to the country’s commitment to preserving its natural beauty and providing unforgettable experiences for visitors.

So pack your hiking boots, bring your sense of adventure, and get ready to discover the best hikes in Costa Rica. With its diverse landscapes, rich biodiversity, and warm hospitality, Costa Rica is truly a hiker’s paradise.

If you want more information about Costa Rica, we invite you to read the next article: Exploring the Best Costa Rica National Parks.